"The power of Kundalini Yoga lies in the actual experience. It goes right into your heart and extends into your consciousness so you have a wider horizon of grace and knowing the truth."
Yogi Bhajan
"No matter how exciting our lives may be, we feel that something is missing if we don't touch the deepest parts of ourselves. We thus feel compelled to move inward, into the core of our being, to discover the true nature of our soul in the rapidly changing landscape of our thoughts and emotions. Balancing these inward and outward impulses seems to call for a sort of guerrilla spirituality -- something we can practice without giving up the world. The Yoga of Sound, an ancient and well tested discipline, can be that practice."
Russill Paul, The Yoga of Sound
"When the voice is released, blocks and fears are released. Chanting is as much about listening as it is about sounding. When we hear the sound of our own voice chanting amidst the sound of other voices around us, it is an experience that touches us very deeply. Chanting releases the voice, tunes the ears, sharpens the intuition, and heals the heart."
Katherine Duncanson
Kundalini Yoga & the Yoga of Sound